What is Counselling?
Counselling is about providing you with a space and the stillness, so you can give yourself permission to explore, discover, and accept the uncertainties of life.
You can imagine it to be as having a sounding board, a form of talking therapy in a bubble, where you and your counsellor can float your thoughts, ideas and possibilities to help make sense of what isn't working for you.
More importantly, it's about you finding your courage to make choices that work for you and will lead you to a more meaningful life.
All sessions are confidential
All client information discussed will be in confidence and can only be released to a third-party endorsed by you.Limitations exist where there is an obligation by law or if someone is in danger of serious harm. All sessions are conducted via secure platforms.
As a counsellor I am mandated to report on these matters, however, even under these circumstances, I will endeavor to gain your written consent.





